DIARY OF A SEED(FRIENDLY PAIN.)

  Dear Diary: Pain is said to be accompanied by anguish, discomfort and sometimes unhappiness. This entry albeit not a focus on me still emphasizes on a shared hurt from a friend’s pain, thus this is ascribed FRIENDLY PAIN. I recently reunited with an old pal, caught up on old times, sharing the sweet, sour and ugly memories during which […]

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10 Healths Benefits Of Fasting That Will Surprise You

  Starvation literally means starvation. It doesn’t mean skipping a meal or not eating for 24 hours. Or not eating for three days even. The belief that meal skipping or short-term fasting causes “starvation mode” is so completely ridiculous and absurd that it makes me want to jump out the window. –Martin Berkhan. Apart from the spiritual benefits of fasting that […]

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